A woman’s health is deeply interconnected with her psychological well-being. From adolescence to menopause, various factors—hormonal changes, life experiences, and societal pressures—shape a woman’s emotional and mental health. At Fernandez Hospital, we provide integrated psychological support to ensure comprehensive care at every stage of a woman’s journey.
Our team actively screens for mental health issues during pregnancy and postpartum. We offer early intervention and compassionate care for concerns such as mood swings, anxiety, and trauma from previous births.
Empowering Women Through Open Communication
We provide a safe, judgment-free space for women to express their emotions, fears, and concerns—whether related to childbirth, fertility, or gynaecological procedures.
Psychological Approaches to Pain Management
We use evidence-based techniques such as relaxation training, mindfulness, and guided breathing to help women manage pain during labour and medical procedures.
Hypnobirthing for a Calmer Birth Experience
Hypnobirthing is a gentle technique that combines deep relaxation, breathing exercises, visualisation, and self-hypnosis. This approach reduces fear and tension, giving mothers confidence and control while promoting a smoother birth. Our specialists guide women through this empowering practice.
Supporting Women Through Fertility Challenges
For those navigating infertility, we provide psychological support to help manage stress, explore treatment options, and cope with emotional complexities.
Addressing Body Image and Self-Perception
Pregnancy, menopause, and gynaecological surgeries can impact a woman’s body image and confidence. Our specialists offer guidance to foster self-compassion and resilience during these transitions.
Encouraging Informed Decision-Making
By understanding each woman’s unique emotional and psychological needs, we support informed choices regarding contraception, pregnancy, and treatment options.
Psychological Support Across Every Stage of Care
Prenatal and Pregnancy Care: Screening for anxiety, depression, and past trauma to ensure a healthy pregnancy.
Childbirth Preparation: Teaching breathing techniques, active birthing positions, and coping mechanisms for a confident birthing experience.
Postpartum Well-Being: Early detection and intervention for postpartum depression and anxiety.
Menopause Support: Addressing mood swings, low libido, and emotional changes with compassionate care.
Surgical Preparedness: Providing emotional support before and after gynaecological procedures.
Comprehensive Psychiatry Services
For women who may benefit from medication, we provide thorough psychiatric assessments and expert care. Women with a history of mental illness are particularly vulnerable during pregnancy and postpartum—our collaborative approach with the obstetric team ensures the best possible care.
A Holistic Approach to Women’s Health
At Fernandez Hospital, mental and reproductive health go hand in hand. Our team works closely with psychiatrists, psychologists, counsellors, and medical professionals to provide holistic, patient-cantered care—whether through direct intervention or seamless referrals to specialised mental health experts.
Your Mental Health Matters
Whether you're navigating perinatal challenges or seeking emotional support in daily life, we are here for you.
Because a woman’s health is more than just physical—it’s emotional, psychological, and deeply personal. For expert support and care, call 1800 419 1397.
What are the common mental health issues women face during pregnancy?
Common mental health issues during pregnancy include baby blues, postpartum depression, anxiety, sleep disturbances, mood swings, and changes in appetite. Many women feel overwhelmed, irritable, or anxious about the future. These conditions can impact both mother and baby if left untreated. Fernandez Hospital provides compassionate support and care for maternal mental health throughout pregnancy.
When should I seek professional help for my mental health during pregnancy?
You should seek professional help if you experience persistent sadness, anxiety, mood changes, sleep problems, loss of interest, thoughts of self-harm, or anything that doesn’t feel right for you. Fernandez Hospital encourages open conversations and offers expert mental health support for pregnant women.
How to avoid postpartum depression after birth?
To help avoid postpartum depression, prioritise self-care, maintain a healthy lifestyle, and communicate openly about your feelings. If you have a history of depression or anxiety, discuss this with your healthcare provider for early monitoring. Fernandez Hospital offers postpartum support and counselling to help mothers manage their mental well-being.
How can I reduce the risk of postpartum depression?
Reduce your risk of postpartum depression by building a strong support network, managing stress, maintaining regular sleep and nutrition, and staying physically active. Don’t hesitate to ask for help with baby care and household tasks. Fernandez Hospital provides holistic care, including mental health resources, to support mothers during and after pregnancy.
Equitable, respectful and evidence-based care for women and children since 1948
